FastHabit Intermittent Fasting

NOW WITH WEIGHT TRACKING! FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, weight tracking, calendar views, data export, and multi-day fasting to track your progress and accelerate your results.

SIMPLE, FLEXIBLE FASTS TRACKING

- Choose how many hours you want to fast

- Keep your motivation in view- See percent complete, time completed, time remaining, and

target end.

- Easy editing. Stop, restart, or adjust your fast at any time.

WEIGHT TRACKING (NEW!)

- Log your weight records

- Choose your weight units (Kg, Lb, Stones)

SET REMINDERS AND NOTIFICATIONS

- Choose the days and times you want reminders to start fasting

- Get a notification when your fast is complete

MOTIVATIONAL STATS AND PROGRESS:

- 10 day Snapshot with ‘streaks’ to show how many days in a row you’ve fasted and how

many days you’ve met your goals – a great way to stay motivated.

- Calendar and weekly views with daily details

- Weight tracking views with fasting overlay

MORE GREAT FEATURES

- Getting started guide

- Enhanced support for longer, multi-day fasts

- Export your fasting data

Fast Habit has been featured in GQ, the Guardian, and Fast Company.

Have feedback or a suggestion for the app? We'd love to hear from you. Send us an email at fasthabit+android@whitespectre.com

现在进行体重跟踪！ FastHabit可帮助您开始并保持间歇性禁食。设置您的快速运动时间，每天记录日志，并使用提醒，体重跟踪，日历视图，数据导出和多天禁食等高级功能来跟踪进度并加快结果。

简单，灵活的快速跟踪

-选择要禁食几个小时

-保持动力-查看完成百分比，完成时间，剩余时间和

  目标端。

-易于编辑。随时停止，重新启动或调整速度。

体重追踪（新！）

-记录体重记录

-选择体重单位（公斤，磅，石头）

设置提醒和通知

-选择您要提醒自己禁食的日期和时间

-当您的斋戒结束后，收到通知

动力统计和进展：

-带有“条纹”的10天快照，显示您连续禁食了多少天，以及如何

   您已经实现目标很多天了，这是保持动力的好方法。

-日历和每周视图以及每日详细信息

-体重跟踪视图与禁食覆盖

更多功能

-入门指南

-增强了对更长，多天禁食的支持

-导出您的禁食数据

快速习惯已在GQ，《卫报》和《快速公司》中出现。

对应用程序有反馈或建议吗？我们很乐意听取您的意见。给我们发送电子邮件至fasthabit+android@whitespectre.com